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	<title>Comments for Fitness Together Burbank</title>
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	<link>http://fitnesstogetherburbank.com/blog</link>
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	<lastBuildDate>Fri, 05 Feb 2010 09:57:17 -0600</lastBuildDate>
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		<title>Comment on Lemony Risotto with Asparagus and Shrimp by Dentists Roseville</title>
		<link>http://fitnesstogetherburbank.com/blog/lemony-risotto-and-shrimp/comment-page-1/#comment-395</link>
		<dc:creator>Dentists Roseville</dc:creator>
		<pubDate>Fri, 05 Feb 2010 09:57:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=518#comment-395</guid>
		<description>I came across your post while trying to find a source for fitness. This recipe looks absolutely delicious! I’m gonna try it right away! Thanks for providing the recipe. - Jaime</description>
		<content:encoded><![CDATA[<p>I came across your post while trying to find a source for fitness. This recipe looks absolutely delicious! I’m gonna try it right away! Thanks for providing the recipe. &#8211; Jaime</p>
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		<title>Comment on 8 Reasons You&#8217;re Not Losing Weight Part 2 by Stacey Grieve</title>
		<link>http://fitnesstogetherburbank.com/blog/8-reasons-not-losing-weight-pt2/comment-page-1/#comment-289</link>
		<dc:creator>Stacey Grieve</dc:creator>
		<pubDate>Fri, 26 Jun 2009 16:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=360#comment-289</guid>
		<description>Great advice here about stress and cortisol, these are so important on the road to your ideal weight. To get the weight off, and keep it off forever, you actually have to program yourself into thin-thinking, which will result in thin-being. I know this works, because I was able to shed 135 lbs and have kept it off for years by reprogramming my brain. (after a lifetime of yo yo dieting) Check out WhyAreYouWeighting . com to learn about this. It works, it really does.</description>
		<content:encoded><![CDATA[<p>Great advice here about stress and cortisol, these are so important on the road to your ideal weight. To get the weight off, and keep it off forever, you actually have to program yourself into thin-thinking, which will result in thin-being. I know this works, because I was able to shed 135 lbs and have kept it off for years by reprogramming my brain. (after a lifetime of yo yo dieting) Check out WhyAreYouWeighting . com to learn about this. It works, it really does.</p>
]]></content:encoded>
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		<title>Comment on 8 Reasons You&#8217;re Not Losing Weight Part 2 by Kellie Glass RD, LD</title>
		<link>http://fitnesstogetherburbank.com/blog/8-reasons-not-losing-weight-pt2/comment-page-1/#comment-288</link>
		<dc:creator>Kellie Glass RD, LD</dc:creator>
		<pubDate>Fri, 26 Jun 2009 10:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=360#comment-288</guid>
		<description>Many people don&#039;t know how detrimental stress can be on your body.  As a Registered Dietitian, I have begun to really investigate the stress level of my clients in order to create programs that address their specific needs.  In my new book, &quot;How to Eat Fried Chicken and Be Thin Too&quot; I address the 4 most important components to leading an overall healthy lifestyle.  If anyone is interested, the book can be found on Amazon.com or at Strategic Book Publishing.</description>
		<content:encoded><![CDATA[<p>Many people don&#8217;t know how detrimental stress can be on your body.  As a Registered Dietitian, I have begun to really investigate the stress level of my clients in order to create programs that address their specific needs.  In my new book, &#8220;How to Eat Fried Chicken and Be Thin Too&#8221; I address the 4 most important components to leading an overall healthy lifestyle.  If anyone is interested, the book can be found on Amazon.com or at Strategic Book Publishing.</p>
]]></content:encoded>
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		<title>Comment on Accountability Journal &#8211; Your Secret Weapon to Fast Healthy Weight Loss by Karra</title>
		<link>http://fitnesstogetherburbank.com/blog/accountability-journal/comment-page-1/#comment-218</link>
		<dc:creator>Karra</dc:creator>
		<pubDate>Thu, 26 Feb 2009 00:28:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=278#comment-218</guid>
		<description>Hmm, very cognitive post. 
Is this theme good unough for the Digg?</description>
		<content:encoded><![CDATA[<p>Hmm, very cognitive post.<br />
Is this theme good unough for the Digg?</p>
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		<title>Comment on Fitness Goals Deliver Results by subconscious</title>
		<link>http://fitnesstogetherburbank.com/blog/fitness-goals-deliver/comment-page-1/#comment-217</link>
		<dc:creator>subconscious</dc:creator>
		<pubDate>Wed, 25 Feb 2009 06:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=245#comment-217</guid>
		<description>&lt;strong&gt;subconscious...&lt;/strong&gt;

How come everybody doesn&#039;t think like that?...</description>
		<content:encoded><![CDATA[<p><strong>subconscious&#8230;</strong></p>
<p>How come everybody doesn&#8217;t think like that?&#8230;</p>
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		<title>Comment on 11 Tips for Better Heart Health by Jack</title>
		<link>http://fitnesstogetherburbank.com/blog/11-tips-for-heart-health/comment-page-1/#comment-215</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 24 Feb 2009 21:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=270#comment-215</guid>
		<description>&lt;strong&gt;recipes for low cholesterol diet...&lt;/strong&gt;

I cannot agree on everything you say in this article, but perhaps I missed some of the points you were trying to make....</description>
		<content:encoded><![CDATA[<p><strong>recipes for low cholesterol diet&#8230;</strong></p>
<p>I cannot agree on everything you say in this article, but perhaps I missed some of the points you were trying to make&#8230;.</p>
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		<title>Comment on Fitness Goals Deliver Results by social development</title>
		<link>http://fitnesstogetherburbank.com/blog/fitness-goals-deliver/comment-page-1/#comment-214</link>
		<dc:creator>social development</dc:creator>
		<pubDate>Tue, 24 Feb 2009 04:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=245#comment-214</guid>
		<description>&lt;strong&gt;social development...&lt;/strong&gt;

Most people don&#039;t know what they are talking about.  You seem to have thought this through completely.  Good Job!...</description>
		<content:encoded><![CDATA[<p><strong>social development&#8230;</strong></p>
<p>Most people don&#8217;t know what they are talking about.  You seem to have thought this through completely.  Good Job!&#8230;</p>
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		<title>Comment on I Am Too Out of Shape to Exercise! by Ronald Skelton</title>
		<link>http://fitnesstogetherburbank.com/blog/out-of-shape/comment-page-1/#comment-185</link>
		<dc:creator>Ronald Skelton</dc:creator>
		<pubDate>Wed, 21 Jan 2009 13:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesstogetherburbank.com/blog/?p=231#comment-185</guid>
		<description>This is so true, I started off at 337lbs and coming out of knee reconstruction surgery.  Since Sept 1 I&#039;ve lost 44 lbs so far and now I can complete 1.5 hours on the elliptical.

I run a blog on the motivational side of weight loss which helps me stay focused and helps others do the same.  

You can do this... If I can, you can.</description>
		<content:encoded><![CDATA[<p>This is so true, I started off at 337lbs and coming out of knee reconstruction surgery.  Since Sept 1 I&#8217;ve lost 44 lbs so far and now I can complete 1.5 hours on the elliptical.</p>
<p>I run a blog on the motivational side of weight loss which helps me stay focused and helps others do the same.  </p>
<p>You can do this&#8230; If I can, you can.</p>
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