Tag Archives: lose weight

8 Reasons You’re Not Losing Weight Part 5

Mar 10 2010

In part five of our series we will now touch on how the wrong cardio can stop you from losing fat.
I know this might get some people fired up, but that’s alright. After all, this is the Hype-free, Fad free zone, so you need to know the truth. Sometimes the truth that challenges traditional thinking [...]

By Michele | Posted in Healthy Living | Also tagged , | Comments (0)

8 Reasons You’re Not Losing Weight Part 4

Mar 10 2010

Today we will be continuing our discussion on why you may be eating healthy and exercising, but still not losing weight.
There is nothing worse than seeing the frustration on someone’s face that feels like they are doing everything right, but just can’t shed the weight. I’ve consulted with hundreds of clients and this always hits [...]

By Michele | Posted in Healthy Living, Studio News | Also tagged | Comments (0)

8 Reasons You’re Not Losing Weight – Part 1

Mar 10 2010

I’ve come across a few challenging clients. It would be untruthful to say every client we’ve worked with has gotten results effortlessly. You see, that’s the point. Anything in life that has a large enough impact to improve the quality your life won’t come easy.
We Are Not a Gimmick. I felt this was something very [...]

By Michele | Posted in Healthy Living, Mental Muscle | Also tagged , | Comments (0)